Benefit 01
Motherhood can feel beautiful, overwhelming, disorienting, and deeply transformative, all at once. MOMentum is designed to help you steady yourself again, without stepping away from your life.
Benefit 02
No bootcamps. No pressure to keep up. Just thoughtful, low impact movement designed for real motherhood, whether you're postpartum, rebuilding strength, navigating fatigue, or reconnecting with your body.
Benefit 03
You don't need to escape your life to feel better in it. Here, you'll be surrounded by mothers who understand, creating space for honest connection, shared experience, and genuine support.
Benefit 04
Nurse, babywear, soothe, or step away whenever you need. Your baby isn't a disruption. They are part of the experience. Come exactly as you are.
Location
A private, calm space designed for restoration and reconnection.
Venue details shared upon acceptance.
Dates
4 days, 3 nights · Arrive Day 1 · Depart Day 4
Group Size
Intentionally small for deeper connection and support.
Who It's For
Postpartum friendly · All levels welcome
Whether you're rebuilding strength, navigating fatigue, or simply trying to feel like yourself again. This space supports you inside the life you're already living.
Focus
Functional, low impact movement designed for motherhood, helping you rebuild strength, restore connection, and feel more at home in your body again.
A clear, spacious flow for arrival, movement, connection, and integration.
Arrival + Arrive in Your Body
2:00 to 5:00 PM
Settle in, feed babies, and get comfortable.
5:00 to 5:30 PM
Short welcome + expectations (nothing here is mandatory). Share intention: Move. Grow. Together. Make name tags, share baby age, and one word/reason for this retreat.
6:00 to 7:30 PM
Nourishing dinner together.
Move + Connect + Rebuild
10:00 to 10:45 AM
Strength, core, and functional movement.
11:00 AM to 2:30 PM
Rest, baby naps, coffee, and connection. Lunch, rest, and open time.
3:00 to 3:50 PM
360 breathing explanation plus an optional movement session.
4:15 to 5:00 PM
Guided conversation and connection.
6:00 to 7:30 PM
Dinner together to close the day.
7:30 PM +
Unstructured evening to recharge.
Integrate + Move Forward
9:30 to 10:30 AM
Reflection, connection, and next steps.
MOMentum Retreat is an in person experience for mothers who want support within the life they are already living.
Rooted in Jesse Truelove's approach to functional strength, this retreat helps you reconnect with your body, rebuild from the inside out, and feel more grounded in this season of motherhood.
This is not an escape from your life. It is a way to feel stronger, calmer, and more supported within it.
The Truelove Method
What You'll Experience
Space to move, rest, and rebuild without pressure
Designed for recovery and meaningful connection
Functional, low impact training that helps you feel strong and stable
Omni Las Colinas Hotel provides a refined lakeside setting with comfortable accommodations, inspiring views, and versatile event spaces—creating the perfect environment for focused conversations, meaningful connections, and impactful MOMentum experiences.
Limited spots
Full package
Flights not included. Payment plans may be available; inquire upon application.
Jesse Truelove is a prenatal and postpartum strength coach and the founder of Move With Truelove. As a 3x C-section mom, her work is rooted in real-life motherhood as well as experience helping thousands of women through these seasons. She specializes in helping women rebuild strength through supportive, functional movement that actually meets them where they are. Core, pelvic floor, posture, breathwork, all taught in a way that feels safe, sustainable, and doable in the middle of life with littles.
Jesse believes mothers don’t need more pressure or unrealistic expectations, they need the right kind of support and the reminder that they are still strong, capable and resilient. Movement that restores instead of depletes. Strength that builds confidence, not burnout. And community that reminds them they’re not doing this alone.
At MOMentum, Jesse leads the movement sessions, breathwork, and community conversations. Her approach is simple: come as you are. Baby in arms, tired, strong, rebuilding...all of it is welcome. You’ll leave with practical tools you can use at home, a deeper connection to your body, and the kind of support that doesn’t end when the retreat does.
Yes. This retreat is designed with postpartum needs in mind. All sessions are adaptable, with low impact options and nervous system support built in. You’re encouraged to move at your own pace and rest whenever you need.
Limited spots. We'll reply within 48 hours.
