Benefit 01
Mat Pilates Movement
Pregnancy and Postpartum-friendly movement to help you feel strong, grounded, and connected again.
1 DAY EVENT
Held: A Mom's Wellness Day Where motherhood and wellness meet
Dallas, TX, USA
Sep 12, 2026
40 guests
Why Join
A Wellness Day for Moms
Benefit 02
Breathwork & Mindset
Core, pelvic floor, breath, and nervous system tools you can use at home.
Benefit 03
C-Section & Core Education
A special c-section scar education session as well as limited sessions with Dr. Taylor PFPT
Benefit 04
Real Mom Connection
A supportive space with moms who understand this season.
Overview
Wellness Day Details
Dates
Sep 12, 2026
9:00 AM - 3:00 PM
Arrive and depart locally
Location
Dallas, TX, USA
Dallas Area
Group Size
40 spots
Intimate, focused cohort
Who It's For
Ready for A Mom Wellness Day
Leave with heart and arms FULL
What's Included
- Energizing mat Pilates style workout
- Breathwork and mindset session
- C-section and core education
- Nourishing snacks
- Speaker Panel with expert mom professional that GET IT
- Baby-friendly environment
Programme
One Day of Support
A gentle, grounding experience for moms.
Embracing the Journey
As mothers gather for a Mom's Wellness Day, the day unfolds with warm connections, gentle movements, and transformative discussions. Each moment is crafted to nurture both body and spirit while fostering community and support among mothers on a shared path.
Arrival + Coffee Social
Grab coffee, tea, matcha, snacks, your swag bag, and settle in. Connect with other moms, browse sponsor booths, take photos, and ease into the day.
Welcome + Opening Connection
Grounding moment, introductions, and setting the tone for the day.
Deep Core + Pelvic Floor Workout
Led by Jesse Truelove A functional, low-impact movement session focused on: deep core activation pelvic floor strength posture and alignment breathwork integration strength for real mom life Modifications available for all seasons of motherhood.
Guided Breathwork + Nervous System Reset
A restorative breathwork session designed to help regulate the nervous system, reconnect with your body, and slow down for a moment.
Community Break
Coffee refills, snacks, photos, sponsor booths, connection time, flower/charm bar, and optional Dolphin Neurostim sessions.
Motherhood Wellness Speaker Panel
Featuring: Dr. Courtney Ray Dr. Taylor Reyes Shayla Jesse Truelove Open conversation around: motherhood identity nervous system health healing and recovery hormones and stress realistic wellness for moms building strength mentally and physically
Catered Lunch + Connection Time
Slow down, eat, connect, laugh, and build community with women who get it.
Private Dolphin Neurostim sessions with Dr. Taylor Reyes
Up to 4 guests can receive a free private Dolphin Neurostim session with Dr. Taylor Reyes, focused on C-section recovery and nervous system support. Limited availability.
Mindset Session with Hey Shayla
An interactive session focused on: overwhelm mental load identity shifts in motherhood emotional resilience creating healthier thought patterns.
Giveaways + Closing Connection
Raffles, final encouragement, community moments, and a grounding close to the day.
Event Ends
Leave feeling stronger, calmer, connected, and supported with your arms and heart full.
SPEAKERS
Meet Your Speakers
Taylor Reyes, PT, DPT, CFMT
Owner · FIRE Physical Therapy
Dr. Taylor Reyes is a pelvic floor physical therapist with over 10 years of experience and the proud owner of FIRE Physical Therapy in Dallas, Texas. A Texas native, Dr. Taylor is passionate about helping women feel strong, confident, and at home in their bodies. She believes that education and access are the first steps to healing, and she's honored to bring that mission to her community. During this event she will be providing Wellness Screenings with the focus of core function. The 15 minute screen will include brief history taking, a movement assessment, and then movement education based on individualized findings. The Dolphin Neurostim will be available to use for anyone wanting to address residual tension in their c-section scars.
Dr. Courtney Ray
Founder · Our Well House in Frisco
Dr. Courtney Ray is a nervous system-centered chiropractor, founder of Our Well House, and the protective big sister you didn't know you needed in the wellness world. Through her work, she helps women reconnect with their bodies, strengthen their faith, and embrace a more empowered approach to healing. Known for her honest, relatable approach, Dr. Courtney shares conversations around nervous system health, motherhood, holistic living, and rebuilding a life that feels like home in your body, your mind, and your faith.
Hey Shayla
Owner · Hey Shayla
Shayla is a motherhood mindset creator, speaker, and guide who is passionate about helping moms stop living on autopilot and start consciously creating a life that makes them feel alive. She helps women move from resentment, overwhelm, and emotional disconnection into intentional living, fulfillment, and joy within the realities of motherhood. Known for her honest, relatable approach to modern motherhood, Shayla creates conversations that make moms feel deeply seen while empowering them to take ownership of their happiness, relationships, and daily lives. Her work centers around the belief that hard does not mean bad, and that motherhood was never meant to be merely survived — it can be lived intentionally and enjoyed fully. You can find Shayla on any platform @heyshayla
Jesse Truelove
Event Host · , NASM CPT, PPCES, WFS, Breathwork Facilitator, Creator of @movewithtruelove
Prenatal and postpartum trainer, founder of Move with Truelove, and passionate advocate for helping moms rebuild deep core strength, pelvic floor function, confidence, and connection to their bodies in motherhood.
ABOUT THE EVENT
Built for Real Motherhood
A day built for real motherhood. You do not need to be “fit enough,” rested enough, or put-together enough to belong here. Held is a Wellness Day designed for the season you are actually in.
The Approach
What makes this different
- Babies are welcome
- No pressure to be perfect
- Designed for real moms
- Movement meets support
What You'll Experience
A reset that stays with you
Time to slow down and reconnect
Space to move, rest, and rebuild without pressure
A calm, intentional setting
Designed for recovery and meaningful connection.
Movement that supports your life
Functional, low impact training that helps you feel strong and stable.
Our Stage
SpringHill Retreat
Five-star retreat center
A peaceful retreat space in the Dallas area designed for connection, nature, and meaningful gatherings. A Mom Wellness Day will take place in a calm, welcoming environment where moms can move, rest, learn, and connect in a setting that feels supportive rather than overwhelming.
Packages
Reserve Your Spot
A Moms Wellness Day / Day Pass
$200
- Movement and recovery sessions
- Community lunch
- Take-home tools
- Gift bag from brand partners
- Access to post-event resources
- A Moms Wellness Day Full Day Experience
Payment Schedule
Non refundable deposit (20%)
Due at checkout
Payment 2 (40%)
Apr 14, 2026
Payment 3 (40%)
May 14, 2026
Flights not included. Payment plans are available.
Klarna
affirm
afterpayYour Host
Meet Your Host
Jesse Truelove
Pregnancy Postpartum Csection
Jesse Truelove is a prenatal and postpartum fitness specialist, functional strength coach, founder of Move with Truelove, homeschool mom of three daughters, and a passionate advocate for helping women build strength and confidence through every season of motherhood. With a degree in Kinesiology and over a decade of experience working with women, Jesse specializes in pregnancy, postpartum recovery, C-section rehabilitation, pelvic floor health, deep core function, and functional strength training. Her approach blends evidence-based movement, breathwork, nervous system support, and practical strategies that help mothers feel stronger in their everyday lives, not just during a workout. As a 3-time C-section mom herself, Jesse understands firsthand the physical and emotional challenges that can come with pregnancy, birth, recovery, and motherhood. Her personal experiences, combined with her professional expertise, have helped shape a philosophy that has resonated with more than 100,000 women through her online community, coaching programs, speaking engagements, and the Move with Truelove App. Jesse has been featured on NBC 5's Texas Today and is known for her relatable, no-fluff approach to motherhood wellness. She believes women deserve more support, better education, and realistic fitness solutions that work with their bodies instead of against them. Her mission is simple: to help mothers reconnect with their bodies, trust themselves again, and build a foundation of strength that allows them to fully participate in the life they want to live. Because motherhood isn't about shrinking yourself, bouncing back, or returning to who you were before. It's about becoming stronger, more resilient, and more rooted in who you are now. Through movement, education, and community, Jesse is helping mothers find their footing in motherhood, one breath, one workout, and one conversation at a time. ❤️
The Nurture Partner
Support Partner
Community Partner
Become a Sponsor
Become a sponsor with us to establish yourself as a leader of innovative thinking and gain access to high-quality sales leads, worldwide brand recognition, and unmatched networking opportunities.
Become Our SponsorFOUNDING MEMBERS
Founding Members
Sophia
As a motherhood photographer and mother myself, I’m passionate about creating spaces where women feel seen, supported, and celebrated in every season of motherhood. I’m excited to be a part of an event that pours back into moms and reminds them that their wellness matters too.
Sabrina
I’m a postpartum doula and educator, as well as a growing herbalist, with a passion for supporting and caring for women through different seasons of life. Women’s wellness is deeply important to me because I know how easy it is for women—especially mothers—to place themselves last. I’m honored to be part of an event that creates space for women to slow down, reconnect, and be reminded they are worthy of care too.
Olivia
As a mama to two boys with another baby coming in October, and having moved away from the village that raised me, I’ve learned just how important it is to find a real community of support, connection, and shared values. I’m so excited to be part of this event alongside other incredible moms with a wealth of knowledge and experience. Events like this are such a gift for building friendships, connection, learning, and community with like-minded women
Kelsey
I found a passion for pregnancy, birth, and postpartum through my first pregnancy while researching and discovering everything ignored in mainstream birth education. That passion also led to a focus on holistic, natural living and parenting for the past nearly 8 years. I’m thrilled to be a part of Jesse’s event to focus on honoring mothers, providing a grounding space to give back to the women who give everything to those around them.
Ary
Even though I had support at home, having my first baby during a global pandemic was overwhelming, exhausting and stressful. I had very little knowledge about what to do after she arrived especially after having an emergency c-section. My whole experience was chaotic and isolating. I’m excited to be part of the MOMentum retreat to meet like-minded mamas and to continue supporting postpartum education and communities.
FAQ
Frequently Asked Questions
No. This event is for postpartum moms and mothers with little ones, whether you are newly postpartum or still rebuilding years later.
Have Questions About Our Mom Wellness Day?
We would love to help you decide if this event is right for you.
Grow with Jesse
